12-20 Why I hurt: Part 2

Last week I talked about safety and healing.  That is one part of why I think I (and the other widow/ers) complain of increased pain and other physical symptoms.  The other part is the way our brains are processing our grief. Think of it like circuitry.  We have a certain number of circuits for processing…

8-31 Normal

My normal seems to be in constant flux. What is normal shifts for me week by week. So, four months after Jason’s death, here is what normal is. I cry in the car. A lot, but not every day. I mostly don’t reach for my phone to message him during the day, but I talk…